What I Ate Wednesday (WIAW) #2

It’s the middle of the week, so you know what that means . . . another What I Ate Wednesday (WIAW) post!

Just in case you missed it, I joined the movement last week with this post. I forgot to mention this season’s theme in the earlier WIAW post:Peas and Crayons

   Photo courtesy of Ashley at My Food ‘N’ Fitness Diaries.

With that said, I hope you find some meal inspirations and enjoy the “hump” day of the workweek!

Breakfast – 7:20 a.m.

Über-chocolately overnight oats topped with cinnamon and a sliced banana.

Mid-morning snack – 11:00 a.m.

One serving of Mini Triscuits, which you can see below . . .

Lunch – 1:00 p.m.

  • Broccoli slaw salad topped with smashed chickpeas and avocado, diced green pepper and zucchini slivers
    • To make, mash 1/2 cup chickpeas and 1/4 medium-sized avocado with dashes of pepper, cumin, chili powder and garlic powder in a bowl. Stir in the diced bell pepper and zucchini slivers. Put on top of broccoli slaw.
  • Homemade salsa-ranch dressing for the salad
  • Handful of mango chunks

Post-lunch treat – 2:20 p.m.

One cup of Chesapeake Bay Roasting Company’s Hazelnut Coffee with two Splenda packets and a dash of Coffee-mate’s French Vanilla creamer

(not pictured)

Pre-workout snack – 5:30 p.m.

  • A few baby carrots dipped in Sabra’s Roasted Red Pepper hummus
  • Handful of Emerald’s Cocoa Roast Almonds
  • 1/2 cup Popcorn Indiana’s Original Kettlecorn

Dinner – 7:45 p.m

Bowl of homemade roasted vegetable soup with stir-fried chicken (recipe for soup coming soon!)

After-dinner snack – 9:00 p.m.

Handful of frozen dark, sweet cherries (not pictured).

Snack – 11:45 p.m.

Bowl of cinnamon and honey oatmeal with apples and peanut butter (recycled photo, but looked similar).


  1. Do you enjoy WIAW posts on Hungry Gator Gal?
  2. What’s your favorite “fall” soup (homemade, store-bought or restaurant)?

Related posts:

Chocolate, Strawberries and Cream Overnight Oats

Homemade Fire-Roasted Salsa

Chicken and Spiced Apples


5 thoughts on “What I Ate Wednesday (WIAW) #2

  1. Pingback: Zesty Roasted Vegetable Soup « Hungry Gator Gal

  2. Pingback: Lunchbox Twofer « Hungry Gator Gal

  3. Pingback: WIAW #3 – A Long Day « Hungry Gator Gal

  4. Pingback: (Almost) Grownup Lunchbox #4 « Hungry Gator Gal

  5. Pingback: WIAW # 6 – Avocado Kick « Hungry Gator Gal

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s